The next NTC SPORTS activity takes place on April 12 from 17.00 to 17.30: a 30 minute crossfit training at the Easy Active gym facilities situated next to the campus.
The crossfit workout aims at training your entire body. Through a combination of exercises, both cardio and muscle, you will grow your strength as well as your fitness. Because the training consists of multiple elements and levels, it is great to start working out with as a beginner and at the same time challenging to more experienced members of the crossfit community!
The training is for free and there is no registration needed, you just need to show up on April 12 at the Easy Active gym facilities next to the campus.
We’re looking forward to meeting you there!